Coaching is a professional, collaborative service that provides individuals with guidance, feedback and insights as they choose to make changes in their lives. Coaching is a process where you are supported in setting, sticking to and achieving your goals and dreams.
Imagine a relationship where the total focus is on you, on what you want in your life, and on what will help you achieve it. My role as a Co-Active Coach is to ask questions, listen and empower rather than inform and advise. I believe that all parts of our lives; careers, relationships, recreation, personal growth, finances and so on – are interrelated and should be addressed as such. I coach the whole person.
As a Coach, I think of my work as facilitating transformation in a collaborative process committed to achieving your vision. I hold you as naturally creative, resourceful, whole, and completely capable of finding your own answers to whatever challenges you face. I think of this process as helping unlock your unique and natural leadership strengths.
If you are making a career transition, starting a new business, feeling dissatisfied, feeling lonely, re-evaluating life choices, or looking for personal and professional breakthroughs, this is an opportunity to gift yourself time for self- care and self-love. Here are a few popular (and well documented) benefits of working with a coach:
- Gaining the clarity that comes with having a focused conversation.
- Being listened to by someone who listens with your best interests in mind.
- Being challenged to go beyond where you would go yourself.
- Having someone you can explore options with.
- Creating an action plan that suits your life with support and assistance.
- Having a skilled accountability partner to keep you on track, help you identify and overcome obstacles.
I invite you to bring your naturally creative, resourceful and whole self to our safe and confidential sessions, with the intention of working on who you are becoming. Come with an open mind and heart ready to have breakthroughs in areas related to career transition, health and wellbeing, productivity, mindfulness, compassion, taming your gremlins (inner critic) and more, and having more play in your one precious life.
With close to 20 years of experience co-developing, co-creating a Cohousing community, championing and helping others do the same, I have been coaching Cohousing residents. I have also attracted others who are seeking more community and balance in their lives. If you are feeling lonely, longing for more community (most humans do) and are ready to close the gap between where you are now and where you want to be, I invite you to contact me to explore how we can work together to help you better define and find what you are looking for. Be well…
I look forward to hearing from you.
